Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I’d gained some weight, and I didn’t feel so hot.
My doctor said eating right doesn’t have to
be complicated and it would solve my physical problems.
He said just think in colors…
Fill your plate with bright colors… greens,
yellows, reds, [...]
Archive for September 24th, 2007
Eating Right Is So Easy
Posted in Life, Thoughts, food, health on September 24, 2007 | 2 Comments »
